Foodwise

Foodwise PDF
Author: Wendy E. Cook
Publisher: CLAIRVIEW BOOKS
Size: 60.12 MB
Category : Health & Fitness
Languages : en
Pages : 338
View: 6987

Get Book

Foodwise

by Wendy E. Cook, Foodwise Books available in PDF, EPUB, Mobi Format. Download Foodwise books, Through her daughter's illness, Wendy Cook began to study the deep aspects of nutrition, and particularly the effects of different foods on human health and consciousness. In Foodwise she presents a cornucopia of ideas, advice and commentary, informed by the work of Rudolf Steiner. Cook relates human evolution to changes in consciousness and the consumption of different foods, considering among other topics the importance of agricultural methods, the nature of the human being, the significance of grasses and grains, the mystery of human digestion and the question of vegetarianism. She also analyzes the nutritional (or otherwise) qualities of carbohydrates, minerals, fats and oils, milk and dairy products, herbs and spices, salt and sweeteners, stimulants, legumes, the nightshade family, bread, water and dietary supplements. She ends this comprehensive survey of nutrition with practical tips on cooking, planning menus, children's food and sharing meals--and some mouth-watering recipes!

Foodwise

FoodWISE PDF
Author: Gigi Berardi
Publisher: North Atlantic Books
Size: 44.47 MB
Category : Health & Fitness
Languages : en
Pages : 256
View: 3864

Get Book

Foodwise

by Gigi Berardi, Foodwise Books available in PDF, EPUB, Mobi Format. Download Foodwise books, The definitive food lover's guide to making the right choices amidst a sea of ever-changing information We live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the “right” food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you—like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.

Restaurant Business

Restaurant Business PDF
Author:
Publisher:
Size: 46.91 MB
Category : Food service
Languages : en
Pages :
View: 1117

Get Book

Restaurant Business

by , Restaurant Business Books available in PDF, EPUB, Mobi Format. Download Restaurant Business books,

Foodwise

Foodwise PDF
Author: Wendy E. Cook
Publisher: CLAIRVIEW BOOKS
Size: 25.96 MB
Category : Health & Fitness
Languages : un
Pages : 352
View: 2252

Get Book

Foodwise

by Wendy E. Cook, Foodwise Books available in PDF, EPUB, Mobi Format. Download Foodwise books, Wendy Cook’s fascination with nutrition began during her war-time childhood. In the midst of deprivation and food-rationing, the rich abundance of her mother’s organic garden made a profound impression. In her twenties, married to Peter Cook, she discovered the artistic and magical effects that food could have in creating a convivial atmosphere. During this period she cooked for many well-known names, including John Lennon, Paul McCartney, Dudley Moore, Peter Ustinov and Alan Bennett. But it was only later, through her daughter falling ill, that she came to study and understand deeper aspects of nutrition, and in particular the effects of different foods on human health and consciousness. In Foodwise Wendy Cook presents a remarkable cornucopia of challenging ideas, advice and commentary, informed by the seminal work of the scientist Rudolf Steiner. She begins the volume with biographical glimpses relating to her experience of food and how it has influenced her life. She then presents an extraordinary perspective on the journey of human evolution, relating it to changes in consciousness and the consumption of different foods. In the following section she considers the importance of agricultural methods, the nature of the human being, the significance of grasses and grains, the mystery of human digestion, and the question of vegetarianism. In the next section she analyses the ‘building blocks’ of nutrition, looking in some detail at the nutritional (or otherwise) qualities of many foodstuffs, including carbohydrates, minerals, fats and oils, milk and dairy products, herbs and spices, salt and sweeteners, stimulants, legumes, the nightshade family, bread, water, and dietary supplements. She ends with practical tips on cooking, planning menus, children’s food, sharing meals, and some mouth-watering recipes. Foodwise presents a treasure of wisdom and experience for anybody with a concern for the content of the food they eat or a desire to discover more about the physical, soul and spiritual aspects of nutrition.

Foodwise 2003

Foodwise 2003 PDF
Author:
Publisher:
Size: 52.78 MB
Category : Rural development
Languages : un
Pages : 30
View: 3694

Get Book

Foodwise 2003

by , Foodwise 2003 Books available in PDF, EPUB, Mobi Format. Download Foodwise 2003 books,

Resurgence

Resurgence PDF
Author:
Publisher:
Size: 75.43 MB
Category : Conservation of natural resources
Languages : en
Pages :
View: 1713

Get Book

Resurgence

by , Resurgence Books available in PDF, EPUB, Mobi Format. Download Resurgence books,

The Organic Pages

The Organic Pages PDF
Author: Dan Pratt
Publisher:
Size: 30.70 MB
Category : Natural foods industry
Languages : en
Pages : 322
View: 1279

Get Book

The Organic Pages

by Dan Pratt, The Organic Pages Books available in PDF, EPUB, Mobi Format. Download The Organic Pages books,

The Body Power Program

The Body Power Program PDF
Author: Chicago Heart Association
Publisher:
Size: 63.48 MB
Category : Nutrition
Languages : un
Pages : 45
View: 1952

Get Book

The Body Power Program

by Chicago Heart Association, The Body Power Program Books available in PDF, EPUB, Mobi Format. Download The Body Power Program books,

Cabinet 99

Cabinet 99 PDF
Author:
Publisher:
Size: 58.20 MB
Category : Women college graduates
Languages : en
Pages :
View: 1912

Get Book

Cabinet 99

by , Cabinet 99 Books available in PDF, EPUB, Mobi Format. Download Cabinet 99 books,

Contemporary Nutrition

Contemporary Nutrition PDF
Author: Gordon M. Wardlaw
Publisher: McGraw-Hill Science, Engineering & Mathematics
Size: 25.53 MB
Category : Medical
Languages : un
Pages :
View: 2541

Get Book

Contemporary Nutrition

by Gordon M. Wardlaw, Contemporary Nutrition Books available in PDF, EPUB, Mobi Format. Download Contemporary Nutrition books, For students who lack a strong science background, "Contemporary Nutrition provides the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With his friendly writing style, Gordon Wardlaw acts as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.

Foodwise

Foodwise PDF
Author: Tony Breed
Publisher:
Size: 23.34 MB
Category : Cookbooks
Languages : un
Pages :
View: 3269

Get Book

Foodwise

by Tony Breed, Foodwise Books available in PDF, EPUB, Mobi Format. Download Foodwise books,

Wellness

Wellness PDF
Author: David J. Anspaugh
Publisher:
Size: 57.21 MB
Category : Health
Languages : en
Pages : 502
View: 5302

Get Book

Wellness

by David J. Anspaugh, Wellness Books available in PDF, EPUB, Mobi Format. Download Wellness books,

A Wellness Way Of Life

A Wellness Way of Life PDF
Author: Gwen Robbins
Publisher: McGraw-Hill College
Size: 10.66 MB
Category : Medical
Languages : en
Pages : 584
View: 2211

Get Book

A Wellness Way Of Life

by Gwen Robbins, A Wellness Way Of Life Books available in PDF, EPUB, Mobi Format. Download A Wellness Way Of Life books,

Understanding Your Health

Understanding Your Health PDF
Author: Wayne A. Payne
Publisher:
Size: 60.99 MB
Category : College students
Languages : en
Pages : 772
View: 6657

Get Book

Understanding Your Health

by Wayne A. Payne, Understanding Your Health Books available in PDF, EPUB, Mobi Format. Download Understanding Your Health books,