Categories
anxiety bipolar blogging depression entrepreneur goals happiness health meditation mental health motivation poetry

“Sadness Isn’t Silent”: 15 Ways To Light Up Dark, Depressing Episodes

© Since December 7, 2016 (All Rights Reserved). When I am feeling sad (which sometimes turns into feeling suicidal), here is a quick list of 15 things that lift me up and help me to see the sunshine…and once again, choose life. Even when I am low, have stopped giving a fuck, and want to […]

Categories
anxiety bipolar blogging depression entrepreneur goals happiness health meditation mental health motivation poetry

I Don’t Know Where to Start.

© Since December 7, 2016 (All Rights Reserved). Isn’t that how we all feel? Please, don’t let it be just me. It’s a brand new year! But there is a lot still left undone. Thoughts still racing. Goals still not manifesting. Hurt still mending. It might be a new year, but I still feel the […]

Categories
anxiety bipolar blogging depression entrepreneur goals happiness health meditate meditation mental health motivation poetry

“The First.”

© Since December 7, 2016 (All Rights Reserved). Welcome to The First! Literally, this is my first blog that I have ever created. I am glad that you took some time out of your busy day to stop here and read what I am gonna write for you. My name is R.K.B.- and welcome to […]